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Old 09-21-2002, 11:43 AM
Big A Big A is offline
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Join Date: Oct 2001
Posts: 1,051
Yes, 300g is 300g and 500g is 500 grams.

Don't use any powders when you diet unless you have a 100% whey isolate powder. All others have crap added to it which is not good if you are dieting.
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