Thread: critique my routine (for mass)
View Single Post

  #19 (permalink)  
Old 08-26-2002, 05:36 AM
JAYBLAISE's Avatar
JAYBLAISE JAYBLAISE is offline
Registered User
  
Join Date: Aug 2002
Posts: 4
I WOULD INCREASE THE WEIGHT AND LOWER THE REPS WITH EVER SET COMPLETED

8-10 FIRST SET
6-8 NEXT AND SO ON AND ADD AS MUCH WEIGHT AS POSSIBLE EACH SET.........JUST MY TWO CENTS
Reply With Quote top