Thread: How deep for squats?
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Old 07-26-2002, 06:35 PM
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Ermantroudt Ermantroudt is offline
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Bomb Tech:
As a powerlifter, I squat to develop my squat, not my quads. The rules state the hip joint must be lower than the top of the knee, so that is where we squat to.

Ermantroudt
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