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Old 10-01-2019, 09:51 AM
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Psychology of love: this is how our brain falls in love
Romantic love is one of those phenomena that have inspired many philosophers, and has been the main theme of many films or novels. And although its complexity causes great difficulty in studying it, everyone has ever experienced in his life this strong feeling that directs all our senses and drives us to be with the loved one.
In fact, recent research concludes that love is an impulse and motivation rather than an emotion. It makes us feel that we are at the top, but it can also lead to self-destruction if we do not know how to manage heartbreak correctly.
Undoubtedly, the psychology of love is an interesting topic, and in this article I will talk about the chemistry of love and the importance of culture and expectations when it comes to falling in love.
The psychology of love and its relationship with drugs Until only a few years ago, love was treated as an emotion, but despite the fact that at times it may seem, it has many characteristics that differentiate it from these (emotions).
Following the studies of Helen Fisher, an anthropologist, biologist and researcher of human behavior, the scientific community gave more weight to the idea that love is an impulse and a motivation, since the results of their research confirmed that they are activated two important areas related to motivating behaviors: the caudate nucleus and the ventral tegmental area (ATV), both regions very innervated by dopaminergic neurons and related to the repetition of pleasant behaviors such as sex or drugs.
But the complexity of love is not limited to these two areas of the brain. According to the conclusions of a study led by Stephanie Ortigue of the University of Syracuse (New York) and published in the Journal of Sexual Medicine, up to 12 areas of the brain that work together to release chemicals such as dopamine are activated, the Oxytocin, vasopressin, norepinephrine or serotonin.
Love modifies our brain and induces changes in our central nervous system, as it activates a biochemical process that begins in the cortex, gives rise to intense physiological responses and produces a great feeling of euphoria (similar to some drugs such as cocaine) , although it also has an effect on the intellectual areas of the brain and can affect our thoughts. In other words, when we do not fall in love ... we are drugged!
This same research proved that, depending on the different types of love, different areas related to the reward system (in which the ventral tegmental area is found) and some higher cognitive functions are activated. You can learn more about the different kinds of love in our article: "Sternberg's triangular theory of love"
From the madness of falling in love to the rationality of love Love has aroused much interest in the scientific community. Some research has focused on analyzing the phases of love, although discrepancies have often been generated among experts. For John Gottman, author of the book Principa Amoris: The New Science of Love, romantic love has three distinct phases that appear sequentially, in the same way that people are born, grow and age. These phases are: limerence (or crush), romantic love (building emotional bonds) and mature love.
Not everyone overcomes these phases, because the process of the intense chemical cascade of falling in love must give way to a more consolidated love that is characterized by a deeper trust, where more rational decisions must be made and where negotiation becomes One of the keys to building a real and loyal commitment.
Hormones and neurotransmitters related to falling in love and love Some researchers have tried to find out exactly what happens in our brain, what neurotransmitters and hormones are involved in this phenomenon and why our thoughts and behavior change when someone conquers us.
Dr. Theresa Crenshaw, in her book The Alchemy of Love and Lust, explains that not everyone can make us feel this magical sensation, but when falling in love occurs, then, and only then, does the cascade of neurochemicals in love explode to change our perception of the world
In summary, the most important hormones and neurotransmitters involved in the love crush process are the following:
Phenylethylamine (PEA): It is known as the falling in love molecule, and when we fall in love, this substance floods our brain. It produces a stimulating effect and the feeling of "being in a cloud."
Norepinephrine (norepinephrine): it is a catecholamine that has a great influence on mood, motivation, attention focus and sexual behavior.
Adrenaline (epinephrine): it is similar to norepinephrine both in structure and function. It could be said that from a functional point of view there are no differences between the two, except that the adrenaline function is predominantly outside the central nervous system (although it also acts inside as a neurotransmitter).
Dopamine: it is the main neurotransmitter related to pleasurable behaviors and their repetition. It is involved in drug use and addiction, in gambling and in love and falling in love.
Serotonin: Serotonin is known as the "happiness hormone" and elevated levels of this substance are associated with positive mood, optimism, good mood and sociability. Research has shown that in the heartbreak there is a great decrease in this neurotransmitter, which can lead to obsession and even depression.
Oxytocin: also called the "hugging hormone", intervenes in the creation of close ties with the couple. It helps to forge permanent bonds between lovers after the first wave of emotion, and by hugging, kissing or making love we are favoring the release of this substance.
Vasopressin: It is known as the monogamy hormone, and is also present in the attachment between a mother and child. It is released accordingly with proximity and touch, and promotes a strong emotional bond. Theresa Crenshaw, in an attempt to explain her function, says "Testosterone wants to party, vasopressin wants to stay at home," referring to its attenuating influence on individuals' sexual desire. In short, it promotes more rational and less capricious thinking, providing stability.
When love is broken: what happens? While there are social factors that intervene when we fall in love with one person or another, it is clear that falling in love and love, when it ends, can cause serious problems for the person who follows in love
Due to natural selection, a brain was produced in humans that evolved to maximize reproduction and, therefore, the non-extinction of the species, where neurochemicals of happiness evolved to promote reproductive behaviors. This, which has had a great impact on our evolution, means that when couples break up, we have to fight against our emotions, instincts and motivations.
The conclusions of a study by the Albert Einstein College of Medicine make it clear: "In heartbreak, just as when a person is addicted to drugs, the consequences of addiction are so strong that they can lead to serious depressive and obsessive behaviors." When the union with a person has been very strong, it takes time to weaken the neural circuits in which the chemical substances of love participate, and as with a drug addict, the best way to overcome it is zero contact (a less during the early stages of the breakup and whenever possible).
In fact, expert psychologists in love recommend the world and life. Yes, it is true that when we face the person we like, we get excited and the chemists of love do their job. However, the origin lies in the expectations, which are shaped by our mental schemes and that often feed on the concept of love we have seen on television or in movies. It is difficult to imagine a millionaire in love with a wanderer.
As for falling in love, and as anthropologist Helen Fisher explains, “nobody knows exactly why it happens. We know that a very important cultural component is involved. The moment is also crucial: you have to be willing to fall in love. People tend to fall in love with someone close; but we also fall in love with people who are mysterious. ”
Mature love and cultural influence As for mature love, and according to the opinion of Robert Epstein, a psychologist at the American Institute for Behavioral Research and Technology: “Cultural practices greatly influence how people seek and develop love, and the key is the compatibility with mental schemes, that is, sharing a similar view of the world. ” Epstein thinks that “in cultures where people get married taking into account an irrational love vision promoted by the media; They have serious difficulties in maintaining the relationship, partly because they often confuse love with falling in love. This is not a favorable situation to have a long-term relationship. ”
Love has to do with beliefs and values, and falling in love are a series of chemical reactions produced in different brain regions that make us have an idyllic perception of a person. Epstein says that "older people beyond the age of having children sometimes have a partner for more practical reasons." Which implies that over the years we can educate ourselves to have a much more realistic vision of what it means to have a partner.

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