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Try Sominex. It has the same sleep ingredient as in Tylenol PM. Works excellent. The reason I would advise against Tylenol (at least why I don't use it) is: A few years ago there was a link to deaths of heavy drinkers who used Tylenol. I don't remember exactly why but it had something to do with stressing the liver. I don't know about you guys but my liver is stressed enough with orals.
I cycle sominex 2 weeks then melatonin 2 weeks. Works real well for me. Peace.
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